I proudly present: The third edition of my Yoga & Self Care Retreat takes place one week before my birthday and finally we can practice outside on the great yoga platform. Under the motto "Summer Awakening: Reconnect, Renew, Recharge" it's all about you, community & self-care again. There are a few single rooms available on request - first come first serve - so feel free to reach out to me.

The Yoga & Self Care Retreat is anything but ordinary. Don't just see the retreat as an opportunity to deepen your physical yoga practice (= asana) with me: it's more of a wellness weekend with like-minded people. Get ready for face masks and hair turbans, exuberant walks along the lake, smoothies & journaling in your bathrobe & yoga nidra and sound bath to fall asleep. If this sounds like the perfect get-away for you, take it as a sign and come with me to the region around the Mecklenburg Lake District - for 2 nights of mindfulness & well-being.

On the three days we spend together, we move, breathe, meditate and connect - with Mandala Vinyasa Flow, Yin & Restorative, Sharing Circles and much more. If you are not in the mood for a program item, you are of course free to retreat, take a deep breath or jump into the pool - you simply listen to yourself and your needs. Leave stress, tension etc. behind for a long weekend and get involved in the community that is created. Find your tribe & find yourself at the same time - in presence, mindfulness and above all: very gently.

There are only 10 places in this retreat, so it will be very intimate & cozy - like a wellness weekend with your besties. Let's go!