About me

Hi, I'm Lena, born and raised in Tyrol, Austria. I've been a yoga teacher since 2018, a yoga fan for much longer and I live in Berlin. I love to collect great moments. I draw a lot of energy from being with people who are good for me, but I also like silence. I firmly believe that yoga is for everyone, no matter what their physical or emotional condition.

Let's work on ourselves together - instead of against ourselves. I live for empowerment, self-care & wellness. In my classes you get everything from power flows to restorative yoga, but above all a huge dose of mindfulness. I look forward to getting on the mat with you!

Yoga is about celebrating what your body and mind can do in unison. Let's find what feels good together!

NEW: Youtube

My yoga styles